There’s Always Something: Practice Gratitude

Some of us are celebrating today.  Some of us are mourning.  Some of us are working.  Some of us are resting.  No matter your day, there’s always something to be thankful for.  That may sound trite, but I really do believe there is always a reason to be grateful.

It doesn’t matter the circumstance, do you have the ability to really look to find it?  We live in a society of instant gratification, Prime 2-day delivery, get-it-overnight so that the speed of life is ridiculous most of the time.  Can you stop yourself long enough to see the moments that are opportunities for gratitude?  Do you recognize the smile from a stranger as a gift?  Did you take a moment to look at the sunrise or sunset?  Did your cat curl up next to you again while you have on your black pants?  These are all easy to figure out.

What if you’re at work today?  What if you spend part of your day at the hospital? What if you lost a loved one today?  Even in these times, there are reasons to be grateful.  There’s always something.

Take a moment today.  Take several.  Think of all the reasons in your life that you can be grateful.  If you made a list, you’d run out of paper before you ran out of reasons.

It may be Thanksgiving, but we should take these moments more than just one day a year to dig deep into gratitude.  We can choose to practice gratitude every day to connect ourselves to the present moment.  We can live in a way that inspires others to join us in our efforts.  We can set in motion a wave of gratitude that can change our world.

Blessings.  Peace.  Love.

Thoughts?

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