Did you do it? You know, that thing we do at the beginning of a new year. We make our lists of what needs to get done and we put it somewhere close for a few days. We’re only 3 days in, so you probably remember what’s on it right now. You still know where it is.

Here’s my challenge to you. Read it closely. What does it say? I bet if you look closely, you can learn a lot about where you were and even more about where you’re going.

And I will share mine…because I believe the more you check in with yourself and your progress, the more likely you are to succeed. I also believe in disclosure and accountability. So here it is:

Breathe
Spend more time out of doors
Learn a new craft and/or language
Journal
Teach often
Race again
Cook more & experiment in the kitchen
Travel often, even if it’s not far
Choose kindness
Leave my comfort zone
Love.

I admit it’s a short list, compared to some I’ve had before. But I can accomplish all of these. They will push me. There will be days that I don’t want to. But in the end, I know that I will benefit as will those around me. I have huge potential to make a difference with all of these action steps.

You have the same potential. What will you do? How will you step up?

My hope is that you will welcome 2013 with open arms and a glad heart. I have. And even though we’re only 3 days in, I already feel the benefits.

Love and light to you in the new year.

Namaste.